Constipation is one of the most common digestive issues and can affect people of all ages. Most people experience constipation at some point in their lives, and having difficulties going to the toilet, can have a real impact on our general well-being, especially if the issues is on-going
There are many causes of constipation, which can include dietary elements such as not drinking enough fluid and not eating enough fibre.
If you suffer with constipation, we can review your diet and identify any dietary changes that may help, as well explore changes in toilet habits and lifestyle factors.
